Self Care – Make yourself look good, so you feel good.
Nothing is more important than the condition of your mind, body, and spirit. They all work cohesively together. If one is out of whack, all of them are out of whack.
This is all about fashion, beauty, health, and fitness.
I know I need to focus on the health and fitness part. My goal is to drive more into my weightloss journey. I am not looking to get “skinny” just healthier. If I lose weight great that would help with the PCOS. Everything is connected.
My mind is cluttered with all the things I should be doing VS the things I am doing. Then I feel guilty for my poor choices and then it unmotivates me to us my body. Then my spirit hurts because I let my failures get the best of me and derail me from what I set out to do, which is work on self-care. Which could also mean self love.