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Category: Physical

Medical, Exercise and eating habits, food Plus Size Life

Learning To Love And Accept Your Plus-size Body

Posted on February 10, 2023February 23, 2023 by Michele

You might feel like you need to hide your body, or that you’re not good enough the way you are. But the truth is that you are perfect just as you are, and it’s time to start loving yourself unconditionally. It can be hard learning to love and accept your plus-size body, but I know…

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Building my confidence in a plus-size body

Posted on April 8, 2022February 23, 2023 by Michele

Society wants plus-size women to take up as little room as possible. Sit down shut up. Just because we are existing doesn’t mean they have to acknowledge us. The fashion they make for plus-size women is fucking hideous. All those optical illusion patterns make us plus-size gals a walking punchline. No wonder some of us…

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Easy Fall recipes to make while at home

Posted on October 29, 2021February 23, 2023 by Michele

It is getting cooler in Florida, which means it is time to break out the big pots, the crockpot, and all the easy and warm recipes. Some of these are ones I have already made or that I want to make. I have been trying to inspire myself more to cook things I have never…

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Easy Crockpot Chicken Pot Pie is what’s for dinner

Posted on October 26, 2021February 23, 2023 by Michele

It is decided… I am making this Easy Crockpot Chicken Pot Pie for dinner. No, ifs, and or buts! Tell me I am not the only one who has a hard time deciding what to have for dinner? Nothing sounds good. You look at the to-go menu over and over… Nothing! You look up recipes……

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5 Easy Plus Size Pinterest Outfits To Recreate This Fall

Posted on October 14, 2021February 23, 2023 by Michele

I am trying to up my fashion game. I live in athleisure wear. Sports bras, Sport leggings, Tank tops, or t-shirts. Sometimes it’s just my PJs. I am by no means a fashionista and should be on an episode of What not to wear. So to go with my new hair and my newfound confidence……

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Plus Size Appreciation Day: Celebrating my beautiful body

Posted on October 6, 2021February 23, 2023 by Michele

Happy National Plus Size Appreciation Day! Being plus size has never been easy in a society that pushes being skinny as the norm. If you are not skinny you are disgusting. It has been a hard mindset to get out of since you have been hearing it since you were in Elementary school. Are there…

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How to move your body more during the day (start right now)

Posted on March 26, 2021February 21, 2023 by Michele

Alright, my little fruit loops! Line up! We are about to move our bodies like we have never moved our bodies before! It is time to unpotato our day! Put on some sneakers and let’s get into how to move your body more during the day! Was that enough exclamation points for you! This means…

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PCOS is Confusing: Girl, You Are Not Ovary Reacting

Posted on September 18, 2020February 21, 2023 by Michele

September is PCOS Awareness Month, as well as self-care and self-improvement month. In the last 2 weeks, I have already discussed topics that relate to those. I also know I just wrote a post, not too long ago about PCOS and what I learned from TikTok. This week though I want to talk about how…

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Polycystic ovarian syndrome: 8 SIMPLE things TikTok taught me

Posted on August 7, 2020February 21, 2023 by Michele

Spent the last week falling down the rabbit hole and all of a sudden things are just clicking in my head. I found out things I wish my doctor explained to me when I was diagnosed with polycystic ovarian syndrome. I have talked about before when I was diagnosed with PCOS and recently have been…

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Starting my Journey to Becoming Healthier

Posted on May 29, 2020February 20, 2023 by Michele

Being on this journey to self-improvement… I have been going through all of the aspects of self-improvement. I have been working really hard on the Mental, Spiritual, Emotional, Social, and Moral aspects, but I was hitting a roadblock when working on the physical part. I know what I should do and what I have to…

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