In our busy lives, we often chase after success, being perfect, and seeking approval from others. But what if I told you that happiness might not come from always chasing these outside things? What if the real key to happiness is something we already have inside ourselves? In this blog post, I want to talk…
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How To Stop Feeling Guilty For Setting Boundaries
Are you one of the many people who want to set boundaries, but the guilt of being rude or selfish stops you in your tracks? Same… But I am here to tell you that you are not alone! So this week, we’re discussing a common issue that many people, myself included, grapple with. It’s a…
Discovering You: How To Define Core Values And Beliefs
Continuing our “discovering you” series, I’m excited to dive into a topic that I just realized I have never written about before. It’s almost amusing how, despite the years I’ve spent blogging about personal growth, I somehow managed to overlook a subject of immense significance – a subject that holds the key to understanding ourselves…
Discovering You: 20 Easy Journaling Ideas For Beginners
Journaling is a wonderful journey of self-discovery, but it’s not just about putting your thoughts on paper; it’s also about making it a delightful and creative experience. If you’re looking to enhance your journaling practice by adding a touch of artistry and aesthetics, you’ve come to the right place. In this blog post, we’re not…
Journaling 101: Your Ultimate FAQs Guide to Get You Started
Have you ever thought about starting a journal, but had these nagging questions in the back of your mind? You spend so much time thinking about starting a journal, but for some reason, you keep holding yourself back. Don’t worry I got you. Here is Journaling 101: Your Ultimate FAQs Guide to Getting Started.
Master Your Month: The Ultimate Monthly Reset Checklist
Are you ready to take control of your life and become a master of your own month? If so, this post is just for you! Discover the ultimate Monthly Reset Checklist to help you take back control of your month and set yourself up for success. It covers everything from reviewing previous goals and planning…
Bartholin Cyst Survival Guide: What They Never Taught Us
If there’s one thing I’ve learned from my Bartholin cyst, it’s that even the most unexpected things can become great conversation starters. Forget the weather, let’s talk about my personal cyst saga! That is what we are going to do today. I am sharing in great detail about my first bartholin cyst and how I…
A LIFE UPDATE: WHERE THE &%$# HAVE I BEEN?
Long time no blog my redonkulous peeps! Let’s do a life update. I didn’t realize it had been 6 weeks since my last post or republished post. It is so funny how time can just slip away from you. I am a horrible blog owner. I have been doing this since 2019… There has been…
How to move your body more during the day
Alright, my little fruit loops! Get ready to groove and move like there’s no tomorrow! We’re about to unleash the wild dancer within and break free from the shackles of sedentary living! So strap on your sneakers, because I’m about to enlighten you with some fantastically funny and informative ways you can move your body…
Look around: Is your environment affecting your mental health?
Before we get into this week’s topic… I want to start by asking… Is your environment affecting your mental health? Take a moment and look around your home… Do you see any areas that give you feelings of anxiety, stress, or even physical discomfort? What about when you think of your social surroundings… who you…