Category: Journaling

In our daily lives, we often go through situations and experiences that can be challenging and difficult to deal with. These experiences may leave us feeling vulnerable, confused, and sometimes even ashamed. However, by exploring these uncomfortable feelings and the hidden aspects of our psyche through shadow work topics, we can gain a deeper understanding…

Originally Posted January 15, 2021 It’s a new year, a new you, and that means it’s time to find the word or words that are going to motivate you throughout the year! One or two words that express your intentions this year!! They set to mood and tone for the next 11 months! We are…

I got nothing going on in my brain in the personal growth niche this week. It is my birthday next week so I figured why not give myself a little break and switch off the ol’ brain-a-rooney and post a good old-fashioned get to know me. I found this tag on stillbeingmolly.com and thought the…

I don’t want to have the dinner conversation and also want to leave a family heirloom to my kids. I decided I am making a DIY Family recipe book out of my old happy planner. What do you want for dinner? I don’t know… what do YOU want for dinner?? I hate having that conversation…

Have you been suppressing your inner child? Are there things you need to work on in order to help with healing your inner child? If you have… do you ever wonder why is it important to heal that part of you or how you would go about it? By using these healing your inner child…

In a lot of my posts, I talk about how I am a VERY nostalgic person. I found myself journaling a lot more this month thinking about previous spooky seasons and just reminiscing. I wanted to document those questions I repeatedly kept asking myself. Here are 10 interesting October journal prompts for Self-discovery! When I…

As this post comes out I will be on day 2 of my vacation and if you have been to my blog before you know that I am a fan of journaling. However, I can’t travel with all of my journaling supplies. I wish I could, but that is A LOT of stuff. I want…

We all have some kind of trauma in our pasts. It doesn’t have to be childhood trauma, It could be from a breakup last week, A negative thought you just had about yourself before you started reading this. Taking a good look at the not-so-good parts of your life is called doing your shadow work….

In the past, I have talked about journaling and I was doing it for a while, but it all started to just look like words on a page. It didn’t mean much to me. I would write and write, but wouldn’t enjoy the process. However, I am now starting from scratch and I am starting…

Since I talked last week about How to express gratitude to others all the time and I received a lot of messages about writing letters to express gratitude and I thought you guys could penpal with me to unlock your creativity. If you watch videos on YouTube called penpal with me they create these beautiful…