In today’s fast-paced world, it can be challenging to find moments of peace and tranquility amidst the chaos of everyday life. Practicing mindfulness is one way to cultivate a greater sense of presence, awareness, and calm in daily life. Mindfulness is the practice of paying attention to the present moment, without judgment or distraction. It…
Author: Michele
8 Simple Self-Care Practices for a Healthier, Happier You
Self-care is an essential aspect of maintaining a healthy, happy life. However, with the hustle and bustle of daily life, it’s easy to forget to take care of ourselves. That’s why it’s important to make self-care a priority and incorporate it into our daily routines. In this blog post, we’ll explore 8 simple self-care practices…
Our Redonkulous Life Is Getting A Major Facelift
As a website owner, it’s essential to keep your website fresh and up-to-date. However, as time goes on, it’s easy for a website to become cluttered and disorganized, leaving my lifelong friends and new friends frustrated and lost. That’s why I’ve decided to take on the task of updating my website to better serve my…
14 Shadow work topics For Healing and Growth
In our daily lives, we often go through situations and experiences that can be challenging and difficult to deal with. These experiences may leave us feeling vulnerable, confused, and sometimes even ashamed. However, by exploring these uncomfortable feelings and the hidden aspects of our psyche through shadow work topics, we can gain a deeper understanding…
How to refresh and reset after being in a funk
I did have a completely different idea for a blog post this week, but something in me said I needed to write this. Got to love it when inspiration hits you when you least expect it. I say at least once a week that I was in a funk or I am in a funk….
Learning To Love And Accept Your Plus-size Body
You might feel like you need to hide your body, or that you’re not good enough the way you are. But the truth is that you are perfect just as you are, and it’s time to start loving yourself unconditionally. It can be hard learning to love and accept your plus-size body, but I know…
How To Start Romanticizing Your Life Daily (66 Ways)
At 37, it is VERY rare for me to hop on a TikTok trend, and want to apply it to my life wholeheartedly. Sometimes TikTok is just a place for Gen Z to “make fun” of Millennials… (Our skinny jeans, The side part, and Flared leggings… THEY ARE CALLED YOGA PANTS!! LOL) But they were…
How To Create Systems To Help You Achieve Your Goals
Something feels different about 2023. I have been saying that since December 2022. I feel like this is the year you and I are going to get our shit together. It is going to come naturally to us to accomplish the things we want to do. How can we create systems that can help us…
10 Simple Ways To Romanticize Your Life
Am I the only one who can’t stop thinking about this? If you are on a personal growth journey, self-discovery mission… whatever you want to call it. You are in the best position to romanticize your life. Never in my life did I think I would come to the realization that I STOPPED romanticizing my…
How to find your word of the year
Originally Posted January 15, 2021 It’s a new year, a new you, and that means it’s time to find the word or words that are going to motivate you throughout the year! One or two words that express your intentions this year!! They set to mood and tone for the next 11 months! We are…