I need to ask you a serious and very important question… How often are you showing yourself love? I don’t mean self-care. Even though self-care is important… But I am asking how often are you showing yourself love… compassion, or even affection? The same feelings and emotions you would give towards a friend. A friend…
Month: February 2021
Shadow Work: How to start healing past trauma now
We all have some kind of trauma in our pasts. It doesn’t have to be childhood trauma, It could be from a breakup last week, A negative thought you just had about yourself before you started reading this. Taking a good look at the not-so-good parts of your life is called doing your shadow work….
Let’s talk about being on a personal growth journey
I post videos on my YouTube channel decorating my journal pages and talk about important topics that go along with the pages I am decorating or we just shoot the shit. So I wanted to share the transcript of the video and talk about being on a personal growth journey if you don’t want to…
When it’s time to find new friends: Red Flags
I debated a long time writing this because now that I am older I don’t like conflict. If I was blogging like this back in the day I would have no problem calling bitches out. However, It is not fair to me or to my readers who are also on a personal growth journey. This…