The way we see ourselves can have an effect on us that can impact our mental health and how we interact with others. Working on seeing yourself in a positive light is one of the best things you can do for yourself. Working on that loving and trusting relationship with yourself. We need to work on being kinder to ourselves the way we would to our friends. So I want to share some of the top body positive podcasts that WILL empower you daily.
How to be confident is something a lot of us struggle with. Including me. Finding positive thoughts to think about yourself is a common problem. It is time to nip that shit in the butt once and for all.
Body Positive Movement
Wikipedia is normally not a good source of information, but their definition of the body positive movement is pretty spot on…
This is a social movement focused on the acceptance of all bodies, regardless of size, shape, skin tone, gender, and physical abilities, while challenging present-day beauty standards as an undesirable social construct. Proponents focus on the appreciation of the functionality and health of the human body, instead of its physiological appearance.
Everyone has an amazing body. So it’s time to say bye, Felicia! to the unrealistic beauty standards, haters, and the mothafuckin’ shamers!
Having a positive self-image of yourself is no cakewalk. It takes a whole lotta confidence to stand up against the standards that are set so high for women. Once you start changing the way you speak to yourself and about yourself those haters will never phase you again. But when you find podcasts that are made by real people with real body confidence issues and they are telling their stories loud and proud.
It can really cause a domino effect of us wanting to empower and support them and in return them doing the same. We end up creating this community of love and support. We end up boosting our confidence in ourselves. So with that, check out these podcasts That WILL Empower You Daily!
Top Body Positive Podcasts
Body Positive Podcast
Take a deep dive into the true meaning of self-love and self-acceptance, and what blocks us in today’s modern age. The Body Positivity Podcast was started in 2021 by Diana Gremillion and Arliss Dudley-Cash, two friends who discovered uncanny parallels in their individual journeys to love their bodies and themselves.
Drawing on their own diverse experience and the company of inspiring guests, the podcast sparks honest conversations around relevant topics that are often too taboo including:
Toxic Messaging in the Media
The Intersection of gender, race, and culture with Body Positivity.
For Body, Self, and Others, Love, Inclusivity, and Respect.
She’s All Fat: A Fat Positive Podcast
She’s All Fat is a podcast for fat positivity, radical self-love, and chill vibes ONLY. Join Sophie Carter-Kahn and April K. Quioh to talk about current events, popular culture, and the intersections between fatness and feminism.
Fat Girls Club
Welcome to the Fat Girls Club Podcast! Liesl & Jessica talk about their everyday experiences as fat women. Funny anecdotes to embarrassing moments we all want to forget. They are just two fat best friends who love to talk about fashion, life, love, and everything in between.
Sierra Unfiltered features Sierra Schultzzie talking openly about body image, self-acceptance, and navigating life in your 20’s. (but really it works for any age)
The Plus Size Experience
If you’re looking for a podcast that celebrates plus-size women, look no further than The Plus Size Experience. Michaela Leitz, a plus-size stylist, and influencer hosts this engaging and insightful show, which covers everything from fashion to love to spirituality. Whether you’re a fellow plus-size woman or just someone who appreciates big personalities and authentic stories, you’ll love The Plus Size Experience podcast.
Skate Date Podcast
Rebel and Shove AKA Queer Girl Straight Skates and Fat Girl Has Moxi talk about the real world and the wheel world! Life and roller skating, fashion, adventures, body positivity, and sex-positivity, all in one place, unfiltered. Get ready for Shovel, unlaced.
Hey, Curious F**kers it’s Florence and Reed here. Welcome to our podcast where we talk about sex, relationships, and body positivity with no filter, no censor, and with absolutely no F**ks Given.
Yes & Body Politics
We are two women who are passionate about body positivity and empowering people. This podcast is an opportunity to start the conversation about being fierce. Self Esteem, Image, pressures, fashion, love, sex, feminism, and more.
Top Body Positive Podcasts
I have been really trying to learn to accept my body for what it is. My body has done a lot for me over the years and I don’t appreciate it as much as I should. We KNOW society’s standards for women as highly unachievable. But… for some reason, we still think we have to meet them. Listening to podcasts of other women going through the same thing and speaking on things that are going through our minds is truly an eye-opening experience.
There are things you can do to help you along the process not just listen to podcasts. You can come up with some daily affirmations. Do a life Audit to assess where you are right now. Heal your inner child by working on some journal prompts. Do some self-discovery by getting to know yourself better.
Slowly but surely with time that love and appreciation will come and when it does it will be a glorious day. So all those bitches who talked shit won’t know what hit them when you walk in not giving a shit about their geriatric way of thinking. Unprogressive way of thinking little bitches.
Let me know what other podcasts you REALLY enjoy that I should put on this list of the top body positive podcasts. I love finding new podcasts to listen to.
Until Next Time, Have a Great Day! Remember you are a badass!