Category: Physical

Hey! So, I’ve been talking a lot about Type 2 diabetes stuff recently, but that’s because it’s a big part of my life right now. This isn’t going to be a full-on blog post, but more of a little rant about what is going on inside my head. I’m calling it “Diabetic Diaries.” I’m on…

Being told you have type 2 diabetes can feel overwhelming. Suddenly, you’re responsible for keeping your blood sugar in check and overhauling your lifestyle. But it’s important to know that despite the challenges ahead, you can steer your health in the right direction with these Type 2 Diabetic food swaps made easy for beginners. Let…

I wish this was an April Fool’s joke, but life has its ups and downs and this is one of the most crucial battles we face. Our health. It’s a fight that demands persistence, resilience, and above all, self-advocacy. In the medical world, it’s essential to stand up for ourselves because, in the end, no…

Alright, my little fruit loops! Get ready to groove and move like there’s no tomorrow! We’re about to unleash the wild dancer within and break free from the shackles of sedentary living! So strap on your sneakers, because I’m about to enlighten you with some fantastically funny and informative ways you can move your body…

You might feel like you need to hide your body, or that you’re not good enough the way you are. But the truth is that you are perfect just as you are, and it’s time to start loving yourself unconditionally. It can be hard learning to love and accept your plus-size body, but I know…

Society wants plus-size women to take up as little room as possible. Sit down shut up. Just because we are existing doesn’t mean they have to acknowledge us. The fashion they make for plus-size women is fucking hideous. All those optical illusion patterns make us plus-size gals a walking punchline. No wonder some of us…

It is getting cooler in Florida, which means it is time to break out the big pots, the crockpot, and all the easy and warm recipes. Some of these are ones I have already made or that I want to make. I have been trying to inspire myself more to cook things I have never…

It is decided… I am making this Easy Crockpot Chicken Pot Pie for dinner. No, ifs, and or buts! Tell me I am not the only one who has a hard time deciding what to have for dinner? Nothing sounds good. You look at the to-go menu over and over… Nothing! You look up recipes……

Okay, so let’s talk fashion. Honestly, most days you’ll find me rocking athleisure wear like it’s my uniform. I’m talking sports bras, leggings, tank tops – you name it. And hey, sometimes I’ll even lounge around in my PJs all day. Fashionista? Nope, not me. I’m more likely to end up on “What Not to…

Happy National Plus Size Appreciation Day! Being plus size has never been easy in a society that pushes being skinny as the norm. If you are not skinny you are disgusting. It has been a hard mindset to get out of since you have been hearing it since you were in Elementary school. Are there…