Starting our journey to becoming healthier – Join Us

Being on this journey to self-improvement… I have been going through all of the aspects of self-improvement. As I have mentioned before they were Mental, Spiritual, Emotional, Social, Moral, and Physical. I have been working really hard on the Mental, Spiritual, Emotional, Social, and Moral aspects, but I was hitting a roadblock when working on […]

Mental health: 5 steps to working on yourself after being betrayed

Hello, my redonkulous friends… this week we have a guest post from Bridgette Tharp. She describes her self as a Social Media Marketer, a mental health advocate, a spatula singer, and a bad joke teller… I’m a “BB” to my nieces, “BLT” to friends, & “B” to most others. So let’s give a big welcome […]