It has been a wild rollercoaster this last month. I am so mentally and emotionally exhausted. It has been a struggle trying to work through it, but here I am doing it. I found myself numerous times about ready to give up on everything. All I want to do is cry, sleep, and lay around. […]
Mental Health
Is your environment affecting your mental health?
Take a look around your home. Are there some places that you look at and it just causes you anxiety, stress, and physical pain. That’s a sign your environment is affecting your mental health. There may be some other factors in your environment that are affecting your mental health. Let’s talk about that… I can’t […]
Mental health: 5 steps to working on yourself after being betrayed
Hello, my redonkulous friends… this week we have a guest post from Bridgette Tharp. She describes her self as a Social Media Marketer, a mental health advocate, a spatula singer, and a bad joke teller… I’m a “BB” to my nieces, “BLT” to friends, & “B” to most others. So let’s give a big welcome […]