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Mental Health Awareness Month

  • Health

5 helpful books that will educate you on mental health

Posted on October 9, 2020October 11, 2020by Michele

October 10, 2020, is world mental health day. Awareness should be brought to this topic. Let’s discuss some mental health books that I believe shed light on those who suffer from mental health issues or can help those who want to understand what it is like for people who have mental health issues. Most of […]

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  • Personal Growth

Becoming Mentally and Emotionally exhausted

Posted on May 22, 2020May 23, 2020by Michele

It has been a wild rollercoaster this last month. I am so mentally and emotionally exhausted. It has been a struggle trying to work through it, but here I am doing it. I found myself numerous times about ready to give up on everything. All I want to do is cry, sleep, and lay around. […]

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  • Personal Growth

Self-Improvement Journey: How I inspired myself to start my own.

Posted on May 8, 2020September 2, 2020by Michele

Hello all, How are you doing? Welcome to Our Redonkulous Life. I am Michele and I want to help you figure out what you want in life and help you grow to get it. I post every Friday if you are interested in sticking around to start a self-improvement journey to get the life you […]

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  • Personal Growth

Is your environment affecting your mental health?

Posted on May 1, 2020August 7, 2020by Michele

Take a look around your home. Are there some places that you look at and it just causes you anxiety, stress, and physical pain. That’s a sign your environment is affecting your mental health. There may be some other factors in your environment that are affecting your mental health. Let’s talk about that… I can’t […]

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