October 10, 2020, is world mental health day. Awareness should be brought to this topic. Let’s discuss some mental health books that I believe shed light on those who suffer from mental health issues or can help those who want to understand what it is like for people who have mental health issues. Most of […]
Mental Health Awareness Month
Becoming Mentally and Emotionally exhausted
It has been a wild rollercoaster this last month. I am so mentally and emotionally exhausted. It has been a struggle trying to work through it, but here I am doing it. I found myself numerous times about ready to give up on everything. All I want to do is cry, sleep, and lay around. […]
Self-Improvement Journey: How I inspired myself to start my own.
Hello all, How are you doing? Welcome to Our Redonkulous Life. I am Michele and I want to help you figure out what you want in life and help you grow to get it. I post every Friday if you are interested in sticking around to start a self-improvement journey to get the life you […]
Is your environment affecting your mental health?
Take a look around your home. Are there some places that you look at and it just causes you anxiety, stress, and physical pain. That’s a sign your environment is affecting your mental health. There may be some other factors in your environment that are affecting your mental health. Let’s talk about that… I can’t […]