There is just something magical about having your week organized before it even starts. I have spent the last few months trying to hone my weekly reset. Something needed to be put in place to help me keep up with my productivity throughout the week. So I created a Sunday reset routine checklist. A little…
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Top Body Positive Podcasts That WILL Empower You Daily
The way we see ourselves can have an effect on us that can impact our mental health and how we interact with others. Working on seeing yourself in a positive light is one of the best things you can do for yourself. Working on that loving and trusting relationship with yourself. We need to work…
Daily affirmations for self confidence to make yourself feel good
Raise your hand if you have ever felt insecure about yourself? Obviously… That is a lot of weight being carried on your shoulders. The weight that internal voice of ours puts on us. Yet, your lack of confidence can’t be seen from the outside, but sure does weigh a lot on our shoulders and mind….
Becoming the adult you truly wanted as a child
The person you are now is the person you would’ve felt safe with as a kid. Read that again. Let it sink in. One TikTok video came up on my for you page yesterday saying that sentence and I can’t get it out of my head. I kept watching it over and over. Finally, I…
Healing Your Inner Child journal prompts: Start Now
Have you heard of healing your inner child? If you have do you ever wonder why is it important to heal that part of you or how you would go about it? By using these healing your inner child journal prompts. We are going to answer those questions today. If you haven’t please read the…
5 ways you can improve yourself daily for free
When first starting a personal growth journey it can seem a little bit intimidating. Not to mention overwhelming. It’s like starting a new project… It may be the biggest project you have taken on. You know working on yourself is not an easy task. To lighten your load a bit I wanted to share 5…
Building my confidence in a plus-size body
Society wants plus-size women to take up as little room as possible. Sit down shut up. Just because we are existing doesn’t mean they have to acknowledge us. The fashion they make for plus-size women is fucking hideous. With all those optical illusion patterns makes us plus-size gals a walking punchline. No wonder some of…
Bipolar Disorder and Personal Growth: Is it possible?
I was having a discussion with a friend the other day. From day one of our friendship she has been very open about her diagnosis of Bipolar Disorder. I have never once questioned her about it. It has been about 2 years now and we were discussing her possibly writing a guest post for me….
Your First cruise: 9 MORE Tips You Need To Know
Is this your first time on a cruise? I just experienced mine last week and I learned some things along the way that I needed to share. Last week I shared 9 tips your need to know about on your first cruise. So check out that post as well. But let’s get into 9 MORE…
First cruise: 9 Things you need to know
I just recently took a cruise. My first cruise to be exact and there are a few things I wish I knew before I went. So I figured for anyone who is about to take their first cruise I would give you a list of things you need to know before going. Mike won a…