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Motivation: 8 easy ways to unpotato your day

Posted on April 9, 2021March 30, 2021 by Michele

Can you believe that we are almost into April already? Anyone else think 2021 is going by just as fast as 2020 did? I don’t know about you, but I have been having some potato days. I have this comfy spot on my couch, endless netflix, Amazon Prime and Paramount + shows I can watch…

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Vacation Journal: How to relive those memories years from now

Posted on April 2, 2021March 29, 2021 by Michele

As this post comes out I will be on day 2 of my vacation and if you have been to my blog before you know that I am a fan of journaling. However, I can’t travel with all of my journaling supplies. I wish I could, but that is A LOT of stuff. I want…

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How to move your body more during the day (start right now)

Posted on March 26, 2021March 25, 2021 by Michele

Alright, my little fruit loops! Line up! We are about to move our bodies like we have never moved our bodies before! It is time to unpotato our day! Put on some sneakers and let’s get into how to move your body more during the day! Was that enough exclamation points for you! This means…

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15 powerful personal growth quotes to energize you

Posted on March 19, 2021March 19, 2021 by Michele

I find these personal growth quotes when I least expect them and they somehow always relate to what I am thinking internally or what I am going through in life. Instead of hogging them for myself, I would share some of these gems I found along my personal growth journey. I have plenty more of…

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How to be the main character of your life

Posted on March 12, 2021March 11, 2021 by Michele

All over my for you page on TikTok is a bunch of creators talking about them being the main character. Are you guys confused just as much as I was? Never in my life have I ever heard of that. There was not much clarity in their videos… So I took my inquiry to Urban…

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How to romanticize your life: Appreciating life to the fullest

Posted on March 5, 2021March 4, 2021 by Michele

Am I the only one who can’t stop thinking about this? If you are on a personal growth journey, self-discovery whatever you want to call it. You are in the best position to romanticize your life. Never in my life did I think I would come to the realization that I STOPPED romanticize my life….

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How often are you showing yourself love?

Posted on February 26, 2021February 25, 2021 by Michele

I need to ask you a serious and very important question… How often are you showing yourself love? I don’t mean self-care. Even though self-care is important… But I am asking how often are you showing yourself love… compassion, or even affection? The same feelings and emotions you would give towards a friend. A friend…

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Shadow Work: How to start healing past trauma now

Posted on February 19, 2021February 19, 2021 by Michele

We all have some kind of trauma in our pasts. It doesn’t have to be childhood trauma, It could be from a breakup last week, A negative thought you just had about yourself before you started reading this. Stop and take a minute or two to read what I have to say about shadow work…

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Let’s talk about being on a personal growth journey

Posted on February 12, 2021February 11, 2021 by Michele

I post videos on my YouTube channel decorating my journal pages and talk about important topics that go along with the pages I am decorating or we just shoot the shit. So I wanted to share the transcript of the video and talk about being on a personal growth journey. or if you don’t want…

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When it’s time to find new friends: Red Flags

Posted on February 5, 2021February 5, 2021 by Michele

I debated a long time writing this because now that I am older I don’t like conflict. If I was blogging like this back in the day I would have no problem calling bitches out. However, It is not fair to me or to my readers who are also on a personal growth journey. This…

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