I need to ask you a serious and very important question… How often are you showing yourself love? I don’t mean self-care. Even though self-care is important… But I am asking how often are you showing yourself love… compassion, or even affection? The same feelings and emotions you would give towards a friend. A friend […]
Shadow Work: How to start healing past trauma now
We all have some kind of trauma in our pasts. It doesn’t have to be childhood trauma, It could be from a breakup last week, A negative thought you just had about yourself before you started reading this. Stop and take a minute or two to read what I have to say about shadow work […]
Let’s talk about being on a personal growth journey
I post videos on my YouTube channel decorating my journal pages and talk about important topics that go along with the pages I am decorating or we just shoot the shit. So I wanted to share the transcript of the video and talk about being on a personal growth journey. or if you don’t want […]
When it’s time to find new friends: Red Flags
I debated a long time writing this because now that I am older I don’t like conflict. If I was blogging like this back in the day I would have no problem calling bitches out. However, It is not fair to me or to my readers who are also on a personal growth journey. This […]
4 Reasons why happiness is always the harder choice
For those of you that are new here, I am currently reading “I am that girl” by Alexis Jones. I am on a mission to read more books this year if you want to check out my 2021 reading list. In the midst of starting this book, there was a sentence in chapter one that […]
15 inspiring books to read this year for personal growth
Welcome back guys to another “hopefully” inspiring post. Being on a personal growth journey you are constantly learning and evolving. One thing that should always be constant is finding books to read. Please note that this post contains affiliate links. If you buy something through my links I may earn a commission at no extra […]
How to find your word of the year right now
It’s a new year, a new you and a new word of the year! We have another 365 days to reflect on the previous year and work on the things you want to improve in your life. Have you ever picked a word of the year? Wouldn’t it be nice to have a word or […]
The Beginners Guide to Journaling – How to start
I know in the past I have talked about journaling and I was doing it for a while, but it all started to just look like words on a page. It didn’t mean much to me. I would write and write, but wouldn’t enjoy the process. However, I am now starting from scratch in 2021 […]
Good luck Superstitions to start the new year right
As of right now, I can say… What a fucking year my friends… It has been one thing after another. I have been alive for 35 years and have never seen this much shit happen in a single year. Needless to say, we need some good luck moving forward. So why not practice some of […]
Christmas Appreciation Post: What has made me happy this month
What’s up, my Grinches! I am all types of emotional this holiday season. I am literally going to cry writing this post, but I needed to jump on and just share what made me happy this month. All these things have melted my lil ol’ Resting Grinch face. So let me share my Christmas appreciation […]