Life is looking a little mundane lately… Stress is at an all time high, motivation is at an all time low, creativity is nowhere to be found and putting on actual clothes during the day is not an option… We need to start normalizing that It’s Okay Not To Be Okay… It is perfectly normal…
Category: Personal Growth
Personal Growth – Make yourself look good on the inside as well as the outside. This is where I dive into my Personal Growth journey.
Nothing is more important than the condition of your mind, body, and spirit. They all work cohesively together. If one is out of whack, all of them are out of whack.
This is all about beauty, health, and fitness, growing as a person living life with gratitude, purpose, and intention.
I know I need to focus on the health and fitness part. My goal is to drive more into my weightloss journey. I am not looking to get “skinny” just healthier. If I lose weight great that would help with the PCOS. Everything is connected.
My mind is cluttered with all the things I should be doing VS the things I am doing. Then I feel guilty for my poor choices and then it unmotivates me to us my body. Then my spirit hurts because I let my failures get the best of me and derail me from what I set out to do, which is why I am working on Self-Development. Which in a sense that could also mean self-love.
Closing the chapters: Letting go of the old me
I had this whole plan for the series figuring out who I am as an adult, but it is time to start closing the chapters on the old me. If you haven’t read the other posts or watched the videos on my YouTube channel then the quick version of this series was… to talk about…
Productivity isn’t everything: Make It Work For You
I am a productivity junkie, but over the past 2 years since starting my personal growth journey and running my blog, I have come to notice that productivity isn’t everything. Thinking of productivity we think of being super organized, busy, and getting shit done. This is not necessarily a bad thing, but what if you…
Becoming that girl in real life: GYST
All over my for you page on TikTok and Instagram feed has been nothing but aesthetic videos/pictures of women who want to become “that” girl. Attracting the life you want and know you deserve. You know getting their life together one social media post at a time. I will never be THAT type of girl….
9 lessons a toxic parent will teach their children
The toxic parent in your life could have been your mother, your father whoever raised you. If you have been reading my story the past couple of weeks. I have pretty much been putting it out there that I had a rough childhood growing up. There is quite a list of parenting mistakes my mom…
How to beat your case of imposter syndrome?
Imagine you are at work minding your own business when all of a sudden **BAM** you are struck with self-doubt, what-ifs, and worst of all… you start to think you are an imposter. You think to yourself this is crazy. You are good at what you do. But that little voice in the back of…
Childhood Trauma: The truth about my mom’s abusive boyfriends
I have been debating back and forth if I should make a video about this. There is a part of me that thinks that they don’t deserve it. The other part of me just thinks I need to put it out there. Get it done and over with. So I can let it go… So…
Family Secrets: I Was Kidnapped As A Child
This is part 3 of my deep dive into my Dad’s death in 1988. If you have not read that yet please go here to read about Part 1 My Dad’s Death and Part 2. If you don’t some of what I am saying in this post will not make sense. I am exposing more…
Finding the lessons hidden in your trauma
This is part 2 of my deep dive into my Dad’s death in 1988. If you have not read that yet please go here to read about Part 1 My Dad’s Death. If you don’t some of what I am saying in this post will not make sense. This week I am finding the lessons…
My Dad’s death: It is time I speak my truth
It has been an emotional rollercoaster this week. Since I rebranded the blog “figuring out who I am as an adult“. I thought I would slowly ease my way into doing the shadow work. My goal was to start from the beginning. I wanted to spend the week talking with the people close to me…