This is the second part of our 4 part series about comfort zones. This week I want to discuss how to stop it right now from affecting your goals today. We all have high aspirations. The hardest part of having those aspirations can be turning those dreams and goals into reality. The hard truth is […]
Personal Growth
Personal Growth – Make yourself look good on the inside as well as the outside. This is where I dive into my Personal Growth journey.
Nothing is more important than the condition of your mind, body, and spirit. They all work cohesively together. If one is out of whack, all of them are out of whack.
This is all about beauty, health, and fitness, growing as a person living life with gratitude, purpose, and intention.
I know I need to focus on the health and fitness part. My goal is to drive more into my weightloss journey. I am not looking to get “skinny” just healthier. If I lose weight great that would help with the PCOS. Everything is connected.
My mind is cluttered with all the things I should be doing VS the things I am doing. Then I feel guilty for my poor choices and then it unmotivates me to us my body. Then my spirit hurts because I let my failures get the best of me and derail me from what I set out to do, which is why I am working on Self-Development. Which in a sense that could also mean self-love.
Comfort Zone: Finding who you truly are in the unknown
Hello all, welcome back to Our Redonkulous life. This post is going to be part one of a 4 part series I will be coming out with. Over the next 4 weeks, I will be discussing your comfort zone. Asking all the questions. Check the end of the post for links to the other parts. […]
Soul Exhaustion: When you feel tired, but your body is not
I had this whole idea of a blog post on how to have a mindful fourth of July, but I have to scrap it because I couldn’t focus to finish it. After a deep dive google search and a phrase just spewing from my mouth would result in this week’s blog post about Soul exhaustion- […]
Video Games: Why we shouldn’t be upset when men play them
Hello, my redonkulous friends. We are in the month of June which is Men’s Health Month and this week is International Men’s Health week the 15th – 21st. Men moving your body and being healthy is great and all, but it doesn’t always have to do with the mind. I like to think my content […]
Starting our journey to becoming healthier – Join Us
Being on this journey to self-improvement… I have been going through all of the aspects of self-improvement. As I have mentioned before they were Mental, Spiritual, Emotional, Social, Moral, and Physical. I have been working really hard on the Mental, Spiritual, Emotional, Social, and Moral aspects, but I was hitting a roadblock when working on […]
Becoming Mentally and Emotionally exhausted
It has been a wild rollercoaster this last month. I am so mentally and emotionally exhausted. It has been a struggle trying to work through it, but here I am doing it. I found myself numerous times about ready to give up on everything. All I want to do is cry, sleep, and lay around. […]
Where to start your self-improvement journey?
Hello all, How are you doing? Welcome to Our Redonkulous Life. I am Michele. My goal is to help you figure out what you want in life and help you grow to get it. I post every Friday. If you are interested in sticking around to start a self-improvement journey to get the life you […]
Self-Improvement Journey: How I inspired myself to start my own.
Hello all, How are you doing? Welcome to Our Redonkulous Life. I am Michele and I want to help you figure out what you want in life and help you grow to get it. I post every Friday if you are interested in sticking around to start a self-improvement journey to get the life you […]
Is your environment affecting your mental health?
Take a look around your home. Are there some places that you look at and it just causes you anxiety, stress, and physical pain. That’s a sign your environment is affecting your mental health. There may be some other factors in your environment that are affecting your mental health. Let’s talk about that… I can’t […]
How to believe in yourself when it feels like no one else does
Welcome back, guys. This week we are discussing how to believe in yourself when it feels like no one else does. I bring this up because I recently had an experience that kind of rattled me. Since I started this blog I knew going in not everyone in my life was going to “get it”. […]