This is a slight rant, but I think it is something that everybody needs to read. Especially, if they are starting a personal growth journey or you are already working on yourself. There are a few things I have been seeing within the personal growth community. I always want to be completely honest with anyone […]
Personal Growth
Personal Growth – Make yourself look good on the inside as well as the outside. This is where I dive into my Personal Growth journey.
Nothing is more important than the condition of your mind, body, and spirit. They all work cohesively together. If one is out of whack, all of them are out of whack.
This is all about beauty, health, and fitness, growing as a person living life with gratitude, purpose, and intention.
I know I need to focus on the health and fitness part. My goal is to drive more into my weightloss journey. I am not looking to get “skinny” just healthier. If I lose weight great that would help with the PCOS. Everything is connected.
My mind is cluttered with all the things I should be doing VS the things I am doing. Then I feel guilty for my poor choices and then it unmotivates me to us my body. Then my spirit hurts because I let my failures get the best of me and derail me from what I set out to do, which is why I am working on Self-Development. Which in a sense that could also mean self-love.
Create your very own personal growth plan with me
I have been DM’d a lot on my social media profiles about my personal growth plan. I have been asked how I incorporated it into my life. Instead of messaging everyone back individually. I figured I would just make a blog post for everyone to refer back to. So grab your pens, pencils, or markers. […]
How to use clothes as self-care to boost your confidence
Happy Self-Care Awareness Month. When is the last time you felt really good about yourself? Its been a while since this quarantine right? I challenge myself this week to use clothes as self-care. How? You may be asking yourself… Keep reading to find out how I got that boost in my confidence. That I should […]
Taking a step back in your life to reflect
“Who is that girl I see staring straight back at me! Why is my reflection someone I don’t know”. As soon as I thought of this idea for a post I sat down to write. This song popped in my head because it completely fits the theme of today’s topic. Which is taking a step […]
Taking back the power of the word NO
I have seen it happen over and over, Hell I have even been there. You have a dream of doing something amazing with your life, but the people around you or companies keep telling you no that you shouldn’t do that. You are constantly being told no, so you don’t. Today we are taking back […]
How to easily read more books before 2020 is over
Am I the only one who started to read books in January and then just stopped for some reason after a chapter or two? Oh good, it’s not just me! Dust off those books because it’s time to read them if you have been putting it off as I have. We are coming to the […]
35 life lessons you should start doing right now
Growing up is a part of life but there may be some things you never learned, you didn’t know were a thing or your parents didn’t teach you. Whatever the reason maybe you should start incorporating these 35 life lessons into your everyday life. I could have broken this up into multiple posts, but I […]
Is fear standing in your way of getting the life you deserve
Welcome back, this is the 4th and final part of our series on Comfort Zones. This week we are talking about 4 common fears we have and how to deal with them. Living in fear keeps us from taking risks to go for what we truly want in life. Not taking those chances keeps us […]
Comfort Zone: 3 reasons why your comfort zone is holding you back
This is the third part of our 4 part series about comfort zones. This week I want to share 3 reasons why your comfort zone is holding you back and what you can do to change that. We’ve all heard a lot about getting out of our comfort zone. But have you ever thought about […]
Comfort zone: How to stop it right now from affecting your goals
This is the second part of our 4 part series about comfort zones. This week I want to discuss how to stop it right now from affecting your goals today. We all have high aspirations. The hardest part of having those aspirations can be turning those dreams and goals into reality. The hard truth is […]