I didn’t really have anything planned for this week because I have been slacking. A couple of months ago, I was ahead and instead of using my time wisely I slacked… and here we are with nothing prepared. I could blame it on other things going on in my life but in the end, it…
Category: Personal Growth
Personal Growth – Make yourself look good on the inside as well as the outside. This is where I dive into my Personal Growth journey.
Nothing is more important than the condition of your mind, body, and spirit. They all work cohesively together. If one is out of whack, all of them are out of whack.
This is all about beauty, health, and fitness, growing as a person living life with gratitude, purpose, and intention.
I know I need to focus on the health and fitness part. My goal is to drive more into my weightloss journey. I am not looking to get “skinny” just healthier. If I lose weight great that would help with the PCOS. Everything is connected.
My mind is cluttered with all the things I should be doing VS the things I am doing. Then I feel guilty for my poor choices and then it unmotivates me to us my body. Then my spirit hurts because I let my failures get the best of me and derail me from what I set out to do, which is why I am working on Self-Development. Which in a sense that could also mean self-love.
I’m so ugly: How to handle those not so good days
This wasn’t going to be what this week’s post was about… but I had a conversation with a friend that kind of inspired this. It baffles me to think that those we think are beautiful and attractive also have those “I’m so ugly” days. When I first met my friend I thought she was absolutely…
How to embrace being alone: Lonely vs Alone
I have been thinking a lot lately about being alone. Yes I am in a healthy relationship, but other than Mike and the kiddo. I spend most of my time alone. There are days where I only speak the few hours Mike is up before he leaves for work. Hours could go by in a…
Change your mindset: 3 videos that can help unlock your mind
It is not easy trying to change your mindset. It doesn’t happen overnight, but so worth it if you continue to work on it day by day. Tell me if you can relate? I spent years down in the dumps just thinking negatively, always second-guessing myself. Thinking that the shit storm called my life was…
6 More Ways to Work on Your Personal Growth
I wrote a post a couple of weeks ago about ways to work on your personal growth. The more I thought about it… the more ideas popped into my head that I think could help anyone on a journey. So let’s dive into 6 more ways to work on your personal growth. Work on Your…
The Only Resolutions You Need To Make This Year
It is that time of year for all of us to make those resolutions that will be forgotten by the end of January. Then we beat ourselves up for a week or two that we didn’t stick with it and move on with our lives until December 26th. We start reflecting looking back on our…
Personal Growth | Things to Leave Behind in 2021
It is that time of the year folks! The new year is upon us. Many of us are reflecting on the year thinking what a wild ride it has been. You know we can’t move forward without looking back. Without this reflection, we can’t grow as people. Looking back you can see what you need…
5 Ways to Work on Your Personal Growth
One of the most important things we can all do for our personal growth is to work on it. There is no question about that. Working on your personal growth means studying how you think, learn, and grow as an individual. Unfortunately, it’s just as easy for some of us to avoid the very thing…
4 online games to play to strengthen your mind
Since I posted a couple of weeks ago a post about online brain games to sharpen your mind. I have fallen back in love with playing mind-boosting online games because they aren’t just fun, they are conditioning my brain to be sharper. In my day-to-day life, I can see that I am on autopilot. I don’t want to spend…
4 Online Brain Games That Will Sharpen Your Mind
If you have been a reader of this blog for a while. You would know that I talk a lot about personal growth. Also all things you can do to work on your personal growth. But if you are new here. I want you to know that that personal growth is not ALL about reading…