Hello, my redonkulous friends. We are in the month of June which is Men’s Health Month and this week is International Men’s Health week the 15th – 21st. Men moving your body and being healthy is great and all, but it doesn’t always have to do with the mind. I like to think my content […]
Personal Growth
Personal Growth – Make yourself look good on the inside as well as the outside. This is where I dive into my Personal Growth journey.
Nothing is more important than the condition of your mind, body, and spirit. They all work cohesively together. If one is out of whack, all of them are out of whack.
This is all about beauty, health, and fitness, growing as a person living life with gratitude, purpose, and intention.
I know I need to focus on the health and fitness part. My goal is to drive more into my weightloss journey. I am not looking to get “skinny” just healthier. If I lose weight great that would help with the PCOS. Everything is connected.
My mind is cluttered with all the things I should be doing VS the things I am doing. Then I feel guilty for my poor choices and then it unmotivates me to us my body. Then my spirit hurts because I let my failures get the best of me and derail me from what I set out to do, which is why I am working on Self-Development. Which in a sense that could also mean self-love.
Starting our journey to becoming healthier – Join Us
Being on this journey to self-improvement… I have been going through all of the aspects of self-improvement. As I have mentioned before they were Mental, Spiritual, Emotional, Social, Moral, and Physical. I have been working really hard on the Mental, Spiritual, Emotional, Social, and Moral aspects, but I was hitting a roadblock when working on […]
Becoming Mentally and Emotionally exhausted
It has been a wild rollercoaster this last month. I am so mentally and emotionally exhausted. It has been a struggle trying to work through it, but here I am doing it. I found myself numerous times about ready to give up on everything. All I want to do is cry, sleep, and lay around. […]
Where to start your self-improvement journey?
Hello all, How are you doing? Welcome to Our Redonkulous Life. I am Michele. My goal is to help you figure out what you want in life and help you grow to get it. I post every Friday. If you are interested in sticking around to start a self-improvement journey to get the life you […]
Self-Improvement Journey: How I inspired myself to start my own.
Hello all, How are you doing? Welcome to Our Redonkulous Life. I am Michele and I want to help you figure out what you want in life and help you grow to get it. I post every Friday if you are interested in sticking around to start a self-improvement journey to get the life you […]
Is your environment affecting your mental health?
Take a look around your home. Are there some places that you look at and it just causes you anxiety, stress, and physical pain. That’s a sign your environment is affecting your mental health. There may be some other factors in your environment that are affecting your mental health. Let’s talk about that… I can’t […]
How to believe in yourself when it feels like no one else does
Welcome back, guys. This week we are discussing how to believe in yourself when it feels like no one else does. I bring this up because I recently had an experience that kind of rattled me. Since I started this blog I knew going in not everyone in my life was going to “get it”. […]
Stream of consciousness: Spring clean your mind
It is April ya’ll! You know what time it is. Its time for spring cleaning… We’re not talking about your house though. We are talking about your mind using a stream of consciousness. We are a month into our Safer-At-Home Order. I know for myself, my brain is going crazy. Crazier than usual. My mind […]
Self-discovery: 25 questions you never ask yourself, but should
Want to get to know yourself better? Asking yourself the right questions could spark a journey of self-discovery. You can find out who you really are and get a clear vision of what you truly want for your life. We are told so many things growing up that we don’t question. We don’t stop and […]
Are you being Productive: The Art Of Getting Shit Done
Are you being productive? With this whole thing going on in the world… you know “The thing that shall not be named” I thought it was the perfect time to discuss the art of getting shit done. I know most people are either now out of work and find themselves spending A LOT of time […]